Turkey, young tom, light meat, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 3333.72
Calories from Fat
% Daily Value
*
Total Fat: 150.45g
%
Saturated Fat: 40.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 35.47g
Monounsaturated Fat: 57.27g
Cholesterol: 1431.79mg
%
Sodium: 1346.31mg
%
Potassium: 5919.49mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 462.23g
Alcohol: 0g
Vitamin A: 3.42%
Vitamin C: 0%
Calcium: 27.78%
Iron: 123.47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 86.9%
Riboflavin: 135.76%
Niacin: 566.52%
Vitamin B6: 502.2%
Folate: 37.4%
Vitamin B12: 149.59%
Magnesium: 128.22%
Zinc: 227.95%
Selenium: 683.84%
Copper: 69.45%
Manganese: 17.1%
Pantothenic acid: 130.78%
Phosphorus: 401.76%
