Turkey, young tom, leg, meat and skin, cooked, roasted
Comment:
Full unit description:
Leg, bone removed (yield after cooking)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leg, bone removed (yield after
Amount Per Serving
Calories: 1658.3
Calories from Fat
% Daily Value
*
Total Fat: 77.52g
%
Saturated Fat: 24.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 21.41g
Monounsaturated Fat: 22.78g
Cholesterol: 724.5mg
%
Sodium: 644mg
%
Potassium: 2262.05mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 224.84g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 28.18%
Iron: 101.97%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 34.35%
Riboflavin: 119.33%
Niacin: 139.79%
Vitamin B6: 136.85%
Folate: 18.11%
Vitamin B12: 49.64%
Magnesium: 46.29%
Zinc: 232.91%
Selenium: 472.65%
Copper: 63.19%
Manganese: 8.86%
Pantothenic acid: 99.58%
Phosphorus: 161%
