Turkey, young tom, dark meat, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone and skin removed
Amount Per Serving
Calories: 1884.36
Calories from Fat
% Daily Value
*
Total Fat: 62.97g
%
Saturated Fat: 21.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 18.84g
Monounsaturated Fat: 14.25g
Cholesterol: 1149mg
%
Sodium: 1225.6mg
%
Potassium: 4442.8mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 307.01g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 26.04%
Iron: 137.88%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 90.9%
Riboflavin: 201.86%
Niacin: 253.78%
Vitamin B6: 275.76%
Folate: 42.13%
Vitamin B12: 102.13%
Magnesium: 80.43%
Zinc: 345.21%
Selenium: 625.93%
Copper: 108.01%
Manganese: 16.09%
Pantothenic acid: 176.64%
Phosphorus: 283.42%