Turkey, young tom, dark meat, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 2557.44
Calories from Fat
% Daily Value
*
Total Fat: 128.46g
%
Saturated Fat: 38.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 34.45g
Monounsaturated Fat: 40.37g
Cholesterol: 1077.44mg
%
Sodium: 947.2mg
%
Potassium: 3267.84mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 326.55g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 41.44%
Iron: 148.66%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 48.94%
Riboflavin: 172.03%
Niacin: 203%
Vitamin B6: 195.36%
Folate: 26.64%
Vitamin B12: 73.01%
Magnesium: 68.08%
Zinc: 335.47%
Selenium: 671.5%
Copper: 91.17%
Manganese: 13.02%
Pantothenic acid: 141.61%
Phosphorus: 233.25%
