Turkey, young tom, back, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Back, bone removed
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 238
Calories from Fat
% Daily Value
*
Total Fat: 13.65g
%
Saturated Fat: 3.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.51g
Monounsaturated Fat: 4.73g
Cholesterol: 94mg
%
Sodium: 77mg
%
Potassium: 264mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.5%
Iron: 12.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.87%
Riboflavin: 14%
Niacin: 16.68%
Vitamin B6: 15.5%
Folate: 2%
Vitamin B12: 5.83%
Magnesium: 5.5%
Zinc: 26.73%
Selenium: 54.29%
Copper: 7.35%
Manganese: 1.1%
Pantothenic acid: 11.03%
Phosphorus: 19.1%
