Turkey, young hen, wing, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone removed
Amount Per Serving
Calories: 414.12
Calories from Fat
% Daily Value
*
Total Fat: 23.42g
%
Saturated Fat: 6.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.55g
Monounsaturated Fat: 8.73g
Cholesterol: 133.98mg
%
Sodium: 97.44mg
%
Potassium: 466.32mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 47.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.18%
Iron: 13.82%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.57%
Riboflavin: 13.1%
Niacin: 52.93%
Vitamin B6: 35.67%
Folate: 2.18%
Vitamin B12: 9.57%
Magnesium: 10.88%
Zinc: 23.08%
Selenium: 68.61%
Copper: 4.26%
Manganese: 1.83%
Pantothenic acid: 9.92%
Phosphorus: 34.45%
