Turkey, young hen, wing, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 66.64
Calories from Fat
% Daily Value
*
Total Fat: 3.77g
%
Saturated Fat: 1.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.89g
Monounsaturated Fat: 1.41g
Cholesterol: 21.56mg
%
Sodium: 15.68mg
%
Potassium: 75.04mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.64g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.67%
Iron: 2.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.9%
Riboflavin: 2.11%
Niacin: 8.52%
Vitamin B6: 5.74%
Folate: 0.35%
Vitamin B12: 1.54%
Magnesium: 1.75%
Zinc: 3.71%
Selenium: 11.04%
Copper: 0.69%
Manganese: 0.29%
Pantothenic acid: 1.6%
Phosphorus: 5.54%
