Turkey, young hen, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 3447.36
Calories from Fat
% Daily Value
*
Total Fat: 186.53g
%
Saturated Fat: 52.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 46.17g
Monounsaturated Fat: 67.72g
Cholesterol: 1292.76mg
%
Sodium: 1251.72mg
%
Potassium: 5396.76mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 414.09g
Alcohol: 0g
Vitamin A: 1.64%
Vitamin C: 0%
Calcium: 30.78%
Iron: 182.4%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 82.08%
Riboflavin: 190.72%
Niacin: 394.91%
Vitamin B6: 420.66%
Folate: 41.04%
Vitamin B12: 136.8%
Magnesium: 112.86%
Zinc: 292.75%
Selenium: 709.41%
Copper: 111.83%
Manganese: 22.57%
Pantothenic acid: 164.98%
Phosphorus: 359.1%
