Turkey, young hen, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 3322.32
Calories from Fat
% Daily Value
*
Total Fat: 165.81g
%
Saturated Fat: 48.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 42.37g
Monounsaturated Fat: 53.95g
Cholesterol: 1188.72mg
%
Sodium: 975.36mg
%
Potassium: 4297.68mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 428.09g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 39.62%
Iron: 150.71%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 53.85%
Riboflavin: 152.4%
Niacin: 404.39%
Vitamin B6: 304.8%
Folate: 26.67%
Vitamin B12: 86.36%
Magnesium: 95.25%
Zinc: 294.64%
Selenium: 683.62%
Copper: 65.53%
Manganese: 16.76%
Pantothenic acid: 126.64%
Phosphorus: 309.37%