Turkey, young hen, light meat, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 1813.35
Calories from Fat
% Daily Value
*
Total Fat: 89.02g
%
Saturated Fat: 24.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 20.99g
Monounsaturated Fat: 34.07g
Cholesterol: 681.38mg
%
Sodium: 604.45mg
%
Potassium: 2934.33mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 236.4g
Alcohol: 0g
Vitamin A: 1.1%
Vitamin C: 0%
Calcium: 14.29%
Iron: 86.09%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 38.83%
Riboflavin: 79.52%
Niacin: 271.34%
Vitamin B6: 263.76%
Folate: 19.23%
Vitamin B12: 76.93%
Magnesium: 65.94%
Zinc: 112.83%
Selenium: 350.11%
Copper: 44.51%
Manganese: 11.54%
Pantothenic acid: 67.7%
Phosphorus: 197.82%