Turkey, young hen, light meat, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 1778.13
Calories from Fat
% Daily Value
*
Total Fat: 80.75g
%
Saturated Fat: 22.76g
%
Trans
Fat: 0g
Polyunsaturated Fat: 19.59g
Monounsaturated Fat: 27.06g
Cholesterol: 635.66mg
%
Sodium: 498.22mg
%
Potassium: 2456.74mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 246.02g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 19.76%
Iron: 66.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 29.78%
Riboflavin: 65.18%
Niacin: 282.74%
Vitamin B6: 197.57%
Folate: 12.89%
Vitamin B12: 48.68%
Magnesium: 55.84%
Zinc: 113.39%
Selenium: 349.74%
Copper: 18.9%
Manganese: 9.02%
Pantothenic acid: 52.4%
Phosphorus: 178.67%