Turkey, young hen, dark meat, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone and skin removed
Amount Per Serving
Calories: 1639.16
Calories from Fat
% Daily Value
*
Total Fat: 97.68g
%
Saturated Fat: 28.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 25.16g
Monounsaturated Fat: 33.64g
Cholesterol: 619.45mg
%
Sodium: 638.51mg
%
Potassium: 2468.27mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 177.73g
Alcohol: 0g
Vitamin A: 0.76%
Vitamin C: 0%
Calcium: 17.15%
Iron: 96.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 43.2%
Riboflavin: 111.56%
Niacin: 123.84%
Vitamin B6: 152.48%
Folate: 23.83%
Vitamin B12: 60.36%
Magnesium: 47.65%
Zinc: 179.8%
Selenium: 355.33%
Copper: 67.19%
Manganese: 10.96%
Pantothenic acid: 97.21%
Phosphorus: 162.01%
