Turkey, young hen, breast, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Unit (yield from 1 lb ready-to Breast, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 194	Calories from Fat
% Daily Value^*

Total Fat: 7.86g	%

Saturated Fat: 2.25g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.93g

Monounsaturated Fat: 2.5g

Cholesterol: 72mg	%

Sodium: 58mg	%

Potassium: 289mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 28.8g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.2%	Iron: 7.56%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 3.53%

Riboflavin: 7.53%	Niacin: 33.39%

Vitamin B6: 23.5%	Folate: 1.5%

Vitamin B12: 5.83%	Magnesium: 6.5%

Zinc: 13.13%	Selenium: 39.86%

Copper: 2.15%	Manganese: 1.05%

Pantothenic acid: 6.2%	Phosphorus: 21%