Turkey, mechanically deboned, from turkey frames, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 201
Calories from Fat
% Daily Value
*
Total Fat: 15.96g
%
Saturated Fat: 5.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.51g
Monounsaturated Fat: 5.02g
Cholesterol: 95mg
%
Sodium: 48mg
%
Potassium: 173mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.29g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 14.5%
Iron: 8.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.2%
Riboflavin: 7.88%
Niacin: 9.85%
Vitamin B6: 10.5%
Folate: 1.75%
Vitamin B12: 4.33%
Magnesium: 3.25%
Zinc: 19.33%
Selenium: 37.86%
Copper: 4.65%
Manganese: 0.75%
Pantothenic acid: 6.73%
Phosphorus: 11.5%
