Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Oz, boneless Medium slice (approx 3" x 2" x Thick slice (approx 3" x 2" x

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 35.36	Calories from Fat
% Daily Value^*

Total Fat: 1.65g	%

Saturated Fat: 0.48g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.42g

Monounsaturated Fat: 0.54g

Cholesterol: 13.94mg	%

Sodium: 169.32mg	%

Potassium: 47.6mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 4.78g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.44%	Iron: 1.69%

Vitamin D: 0%	Vitamin E: 0.29%

Vitamin K: 0.51%	Thiamin: 0.68%

Riboflavin: 1.8%	Niacin: 4.33%

Vitamin B6: 3.49%	Folate: 0.3%

Vitamin B12: 0.99%	Magnesium: 1.06%

Zinc: 3.35%	Selenium: 7.36%

Copper: 0.79%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 3.45%