Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cubic inch, boneless Medium slice (approx 3" x 2" x Thick slice (approx 3" x 2" x

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 58.97	Calories from Fat
% Daily Value^*

Total Fat: 2.75g	%

Saturated Fat: 0.8g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.7g

Monounsaturated Fat: 0.9g

Cholesterol: 23.25mg	%

Sodium: 282.37mg	%

Potassium: 79.38mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 7.97g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.74%	Iron: 2.82%

Vitamin D: 0%	Vitamin E: 0.48%

Vitamin K: 0.85%	Thiamin: 1.13%

Riboflavin: 3%	Niacin: 7.22%

Vitamin B6: 5.81%	Folate: 0.5%

Vitamin B12: 1.65%	Magnesium: 1.77%

Zinc: 5.59%	Selenium: 12.27%

Copper: 1.32%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 5.76%