Turkey, fryer-roasters, wing, meat only, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 27.56
Calories from Fat
% Daily Value
*
Total Fat: 0.29g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.05g
Cholesterol: 21.06mg
%
Sodium: 16.9mg
%
Potassium: 52.26mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.85g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.31%
Iron: 2.07%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.47%
Riboflavin: 1.84%
Niacin: 4.65%
Vitamin B6: 6.89%
Folate: 0.46%
Vitamin B12: 1.86%
Magnesium: 1.37%
Zinc: 3.54%
Selenium: 9.06%
Copper: 1.64%
Manganese: 0.22%
Pantothenic acid: 1.69%
Phosphorus: 4.06%
