Turkey, fryer-roasters, wing, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone and skin removed
Amount Per Serving
Calories: 97.8
Calories from Fat
% Daily Value
*
Total Fat: 2.06g
%
Saturated Fat: 0.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.55g
Monounsaturated Fat: 0.36g
Cholesterol: 61.2mg
%
Sodium: 46.8mg
%
Potassium: 122.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 18.51g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.56%
Iron: 5.93%
Vitamin D: 0%
Vitamin E: 0.27%
Vitamin K: 0.23%
Thiamin: 1.2%
Riboflavin: 5.61%
Niacin: 12.37%
Vitamin B6: 17.7%
Folate: 1.05%
Vitamin B12: 4.1%
Magnesium: 3.3%
Zinc: 15.32%
Selenium: 27.51%
Copper: 4.98%
Manganese: 0.81%
Pantothenic acid: 4.49%
Phosphorus: 10.44%
