Turkey, fryer-roasters, wing, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone removed
Amount Per Serving
Calories: 203.52
Calories from Fat
% Daily Value
*
Total Fat: 9.88g
%
Saturated Fat: 2.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.3g
Monounsaturated Fat: 3.96g
Cholesterol: 125.44mg
%
Sodium: 71.68mg
%
Potassium: 227.84mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.69g
Alcohol: 0g
Vitamin A: 0.26%
Vitamin C: 0%
Calcium: 1.79%
Iron: 9.88%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.13%
Riboflavin: 8.43%
Niacin: 19.48%
Vitamin B6: 25.6%
Folate: 2.24%
Vitamin B12: 8.53%
Magnesium: 5.44%
Zinc: 16.3%
Selenium: 39.5%
Copper: 8.26%
Manganese: 1.02%
Pantothenic acid: 7.13%
Phosphorus: 17.66%
