Turkey, fryer-roasters, wing, meat and skin, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 57.24
Calories from Fat
% Daily Value
*
Total Fat: 2.78g
%
Saturated Fat: 0.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.65g
Monounsaturated Fat: 1.11g
Cholesterol: 35.28mg
%
Sodium: 20.16mg
%
Potassium: 64.08mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.51g
Alcohol: 0g
Vitamin A: 0.07%
Vitamin C: 0%
Calcium: 0.5%
Iron: 2.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.6%
Riboflavin: 2.37%
Niacin: 5.48%
Vitamin B6: 7.2%
Folate: 0.63%
Vitamin B12: 2.4%
Magnesium: 1.53%
Zinc: 4.58%
Selenium: 11.11%
Copper: 2.32%
Manganese: 0.29%
Pantothenic acid: 2.01%
Phosphorus: 4.97%
