Turkey, fryer-roasters, wing, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 159
Calories from Fat
% Daily Value
*
Total Fat: 7.72g
%
Saturated Fat: 2.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.8g
Monounsaturated Fat: 3.09g
Cholesterol: 98mg
%
Sodium: 56mg
%
Potassium: 178mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.85g
Alcohol: 0g
Vitamin A: 0.2%
Vitamin C: 0%
Calcium: 1.4%
Iron: 7.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.67%
Riboflavin: 6.59%
Niacin: 15.22%
Vitamin B6: 20%
Folate: 1.75%
Vitamin B12: 6.67%
Magnesium: 4.25%
Zinc: 12.73%
Selenium: 30.86%
Copper: 6.45%
Manganese: 0.8%
Pantothenic acid: 5.57%
Phosphorus: 13.8%
