Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 207
Calories from Fat
% Daily Value
*
Total Fat: 9.87g
%
Saturated Fat: 2.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.35g
Monounsaturated Fat: 3.62g
Cholesterol: 115mg
%
Sodium: 73mg
%
Potassium: 196mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.65g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.9%
Iron: 10.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.87%
Riboflavin: 9.35%
Niacin: 18.2%
Vitamin B6: 21%
Folate: 1.5%
Vitamin B12: 5.83%
Magnesium: 5%
Zinc: 21.67%
Selenium: 40.14%
Copper: 7.7%
Manganese: 1.2%
Pantothenic acid: 5.96%
Phosphorus: 16.6%