Turkey, fryer-roasters, skin only, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Turkey, skin only
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 107.54
Calories from Fat
% Daily Value
*
Total Fat: 8.95g
%
Saturated Fat: 2.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.05g
Monounsaturated Fat: 3.81g
Cholesterol: 52.82mg
%
Sodium: 13.3mg
%
Potassium: 45.98mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.31g
Alcohol: 0g
Vitamin A: 0.25%
Vitamin C: 0%
Calcium: 0.72%
Iron: 2.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.53%
Riboflavin: 2.08%
Niacin: 3.35%
Vitamin B6: 1.71%
Folate: 0.48%
Vitamin B12: 1.96%
Magnesium: 0.95%
Zinc: 4.05%
Selenium: 8.25%
Copper: 2.55%
Manganese: 0.29%
Pantothenic acid: 1.25%
Phosphorus: 3.69%
