Turkey, fryer-roasters, meat and skin and giblets and neck, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey
Amount Per Serving
Calories: 3205.3
Calories from Fat
% Daily Value
*
Total Fat: 102.43g
%
Saturated Fat: 29.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 25.79g
Monounsaturated Fat: 35.43g
Cholesterol: 2217.2mg
%
Sodium: 1470.1mg
%
Potassium: 5928.6mg
%
Total Carbohydrate: 1.21g
%
Fiber: 0g
%
Sugar: 0g
Protein: 533.82g
Alcohol: 0g
Vitamin A: 190.39%
Vitamin C: 8.03%
Calcium: 31.33%
Iron: 234.31%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 69.09%
Riboflavin: 304.79%
Niacin: 492.24%
Vitamin B6: 506.1%
Folate: 156.65%
Vitamin B12: 743.08%
Magnesium: 132.55%
Zinc: 335.79%
Selenium: 846.94%
Copper: 183.16%
Manganese: 36.15%
Pantothenic acid: 248.23%
Phosphorus: 421.75%
