Turkey, fryer-roasters, meat and skin and giblets and neck, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Turkey
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 133
Calories from Fat
% Daily Value
*
Total Fat: 4.25g
%
Saturated Fat: 1.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.07g
Monounsaturated Fat: 1.47g
Cholesterol: 92mg
%
Sodium: 61mg
%
Potassium: 246mg
%
Total Carbohydrate: 0.05g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.15g
Alcohol: 0g
Vitamin A: 7.9%
Vitamin C: 0.33%
Calcium: 1.3%
Iron: 9.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.87%
Riboflavin: 12.65%
Niacin: 20.43%
Vitamin B6: 21%
Folate: 6.5%
Vitamin B12: 30.83%
Magnesium: 5.5%
Zinc: 13.93%
Selenium: 35.14%
Copper: 7.6%
Manganese: 1.5%
Pantothenic acid: 10.3%
Phosphorus: 17.5%
