Turkey, fryer-roasters, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 1464.62
Calories from Fat
% Daily Value
*
Total Fat: 46.45g
%
Saturated Fat: 13.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 11.59g
Monounsaturated Fat: 16.61g
Cholesterol: 885.33mg
%
Sodium: 633.94mg
%
Potassium: 2655.99mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 244.5g
Alcohol: 0g
Vitamin A: 0.87%
Vitamin C: 0%
Calcium: 14.21%
Iron: 86.23%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 29.88%
Riboflavin: 97.08%
Niacin: 220.73%
Vitamin B6: 235%
Folate: 24.59%
Vitamin B12: 76.51%
Magnesium: 60.12%
Zinc: 143.55%
Selenium: 387.23%
Copper: 75.96%
Manganese: 11.48%
Pantothenic acid: 94.54%
Phosphorus: 189.09%
