Turkey, fryer-roasters, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 1389.76
Calories from Fat
% Daily Value
*
Total Fat: 46.22g
%
Saturated Fat: 13.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 11.72g
Monounsaturated Fat: 15.84g
Cholesterol: 848.4mg
%
Sodium: 533.28mg
%
Potassium: 2020mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 228.34g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 17.78%
Iron: 87.53%
Vitamin D: 0%
Vitamin E: 14.07%
Vitamin K: 8.08%
Thiamin: 23.16%
Riboflavin: 86.98%
Niacin: 198.85%
Vitamin B6: 169.68%
Folate: 14.14%
Vitamin B12: 49.83%
Magnesium: 50.5%
Zinc: 155.68%
Selenium: 390.15%
Copper: 58.98%
Manganese: 9.7%
Pantothenic acid: 72.96%
Phosphorus: 159.98%
