Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 710.12
Calories from Fat
% Daily Value
*
Total Fat: 19.83g
%
Saturated Fat: 5.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.72g
Monounsaturated Fat: 7.36g
Cholesterol: 411.35mg
%
Sodium: 246.81mg
%
Potassium: 1134.46mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 124.57g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 7.79%
Iron: 38.73%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.97%
Riboflavin: 35.4%
Niacin: 135.85%
Vitamin B6: 106.09%
Folate: 6.5%
Vitamin B12: 25.98%
Magnesium: 28.15%
Zinc: 60.04%
Selenium: 184.95%
Copper: 19.92%
Manganese: 5.2%
Pantothenic acid: 28.06%
Phosphorus: 88.77%