Turkey, fryer-roasters, leg, meat and skin, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 416.5 Calories from Fat
% Daily Value*
Total Fat: 13.25g %
Saturated Fat: 4.09g %
Trans Fat: 0g
Polyunsaturated Fat: 3.63g
Monounsaturated Fat: 3.94g
Cholesterol: 171.5mg %
Sodium: 196mg %
Potassium: 617.4mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 69.8g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 5.64% Iron: 35.25%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 8.49%
Riboflavin: 37.04% Niacin: 39.96%
Vitamin B6: 41.65% Folate: 5.51%
Vitamin B12: 15.11% Magnesium: 14.7%
Zinc: 66.8% Selenium: 138.95%
Copper: 28.54% Manganese: 3.06%
Pantothenic acid: 30.31% Phosphorus: 49%

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