Turkey, fryer-roasters, breast, meat only, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Unit (yield from 1 lb ready-to
Breast, bone and skin removed
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 111 Calories from Fat
% Daily Value*
Total Fat: 0.65g %
Saturated Fat: 0.21g %
Trans Fat: 0.01g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.11g
Cholesterol: 62mg %
Sodium: 49mg %
Potassium: 293mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 24.6g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 6.5%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 2.73%
Riboflavin: 6.94% Niacin: 31.28%
Vitamin B6: 29% Folate: 2%
Vitamin B12: 7.83% Magnesium: 7%
Zinc: 8.27% Selenium: 34.86%
Copper: 5.8% Manganese: 1.05%
Pantothenic acid: 7.17% Phosphorus: 20.6%

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