Turkey, fryer-roasters, breast, meat and skin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Breast, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 125
Calories from Fat
% Daily Value
*
Total Fat: 2.65g
%
Saturated Fat: 0.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 1g
Cholesterol: 70mg
%
Sodium: 48mg
%
Potassium: 276mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.76g
Alcohol: 0g
Vitamin A: 0.06%
Vitamin C: 0%
Calcium: 1.1%
Iron: 6.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.6%
Riboflavin: 6.82%
Niacin: 29.05%
Vitamin B6: 26.5%
Folate: 2%
Vitamin B12: 7.67%
Magnesium: 6.5%
Zinc: 8.53%
Selenium: 33.57%
Copper: 5.85%
Manganese: 1%
Pantothenic acid: 6.79%
Phosphorus: 19.5%