Turkey, fryer-roasters, breast, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Unit (yield from 1 lb ready-to Breast, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 153	Calories from Fat
% Daily Value^*

Total Fat: 3.2g	%

Saturated Fat: 0.87g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.76g

Monounsaturated Fat: 1.2g

Cholesterol: 90mg	%

Sodium: 53mg	%

Potassium: 279mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 29.07g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.5%	Iron: 8.72%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2.73%

Riboflavin: 7.94%	Niacin: 34.81%

Vitamin B6: 25.5%	Folate: 1.5%

Vitamin B12: 6.17%	Magnesium: 7%

Zinc: 11.8%	Selenium: 43.57%

Copper: 3.8%	Manganese: 1.2%

Pantothenic acid: 6.61%	Phosphorus: 21.6%