Turkey, fryer-roasters, back, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone and skin removed
Amount Per Serving
Calories: 180
Calories from Fat
% Daily Value
*
Total Fat: 5.27g
%
Saturated Fat: 1.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.58g
Monounsaturated Fat: 1.2g
Cholesterol: 111mg
%
Sodium: 97.5mg
%
Potassium: 333mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.99g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.85%
Iron: 12%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.7%
Riboflavin: 15.53%
Niacin: 26.96%
Vitamin B6: 27.75%
Folate: 4.13%
Vitamin B12: 10.25%
Magnesium: 7.88%
Zinc: 20.2%
Selenium: 61.29%
Copper: 10.05%
Manganese: 1.43%
Pantothenic acid: 17.73%
Phosphorus: 25.2%
