Turkey, fryer-roasters, back, meat only, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 51.6
Calories from Fat
% Daily Value
*
Total Fat: 1.51g
%
Saturated Fat: 0.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.45g
Monounsaturated Fat: 0.34g
Cholesterol: 31.82mg
%
Sodium: 27.95mg
%
Potassium: 95.46mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.88g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.82%
Iron: 3.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.35%
Riboflavin: 4.45%
Niacin: 7.73%
Vitamin B6: 7.96%
Folate: 1.18%
Vitamin B12: 2.94%
Magnesium: 2.26%
Zinc: 5.79%
Selenium: 17.57%
Copper: 2.88%
Manganese: 0.41%
Pantothenic acid: 5.08%
Phosphorus: 7.22%
