Turkey, fryer-roasters, back, meat only, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 45.9
Calories from Fat
% Daily Value
*
Total Fat: 1.52g
%
Saturated Fat: 0.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 0.35g
Cholesterol: 25.65mg
%
Sodium: 19.71mg
%
Potassium: 58.59mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.57g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.97%
Iron: 2.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.81%
Riboflavin: 3.26%
Niacin: 5.17%
Vitamin B6: 5.4%
Folate: 0.68%
Vitamin B12: 1.85%
Magnesium: 1.49%
Zinc: 6.84%
Selenium: 15.78%
Copper: 2.42%
Manganese: 0.34%
Pantothenic acid: 3.84%
Phosphorus: 4.78%
