Turkey, fryer-roasters, back, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 170
Calories from Fat
% Daily Value
*
Total Fat: 5.64g
%
Saturated Fat: 1.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.69g
Monounsaturated Fat: 1.28g
Cholesterol: 95mg
%
Sodium: 73mg
%
Potassium: 217mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.02g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.6%
Iron: 10.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3%
Riboflavin: 12.06%
Niacin: 19.15%
Vitamin B6: 20%
Folate: 2.5%
Vitamin B12: 6.83%
Magnesium: 5.5%
Zinc: 25.33%
Selenium: 58.43%
Copper: 8.95%
Manganese: 1.25%
Pantothenic acid: 14.22%
Phosphorus: 17.7%
