Turkey, drumstick, smoked, cooked, with skin, bone removed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Oz with bone, cooked (yield af
Cubic inch, boneless
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 208
Calories from Fat
% Daily Value
*
Total Fat: 9.8g
%
Saturated Fat: 3.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.72g
Monounsaturated Fat: 2.86g
Cholesterol: 85mg
%
Sodium: 996mg
%
Potassium: 280mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.2%
Iron: 12.78%
Vitamin D: 0%
Vitamin E: 3.08%
Vitamin K: 5.13%
Thiamin: 4%
Riboflavin: 14.12%
Niacin: 17.8%
Vitamin B6: 16.5%
Folate: 2.25%
Vitamin B12: 6%
Magnesium: 5.75%
Zinc: 28.47%
Selenium: 54.71%
Copper: 7.7%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 19.9%
