Turkey, canned, meat only, with broth

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, drained Can (5 oz) Can (5 oz) yields

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 163	Calories from Fat
% Daily Value^*

Total Fat: 6.86g	%

Saturated Fat: 2g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.75g

Monounsaturated Fat: 2.26g

Cholesterol: 66mg	%

Sodium: 467mg	%

Potassium: 224mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.68g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 3.33%

Calcium: 1.2%	Iron: 10.33%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 0.88%	Thiamin: 0.93%

Riboflavin: 10.06%	Niacin: 33.11%

Vitamin B6: 16.5%	Folate: 1.5%

Vitamin B12: 4.67%	Magnesium: 5%

Zinc: 15.8%	Selenium: 37%

Copper: 3.7%	Manganese: 0.85%

Pantothenic acid: 6.86%	Phosphorus: 16.2%