Turkey, all classes, wing, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone removed
Amount Per Serving
Calories: 425.94
Calories from Fat
% Daily Value
*
Total Fat: 23.12g
%
Saturated Fat: 6.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.47g
Monounsaturated Fat: 8.67g
Cholesterol: 150.66mg
%
Sodium: 113.46mg
%
Potassium: 494.76mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 50.93g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.46%
Iron: 15.09%
Vitamin D: 0%
Vitamin E: 1.57%
Vitamin K: 0%
Thiamin: 6.2%
Riboflavin: 14.66%
Niacin: 53.31%
Vitamin B6: 39.06%
Folate: 2.79%
Vitamin B12: 10.54%
Magnesium: 11.63%
Zinc: 26.04%
Selenium: 79.45%
Copper: 5.21%
Manganese: 1.86%
Pantothenic acid: 10.86%
Phosphorus: 36.64%
