Turkey, all classes, neck, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Neck, bone and skin removed
Amount Per Serving
Calories: 243
Calories from Fat
% Daily Value
*
Total Fat: 9.76g
%
Saturated Fat: 3.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.93g
Monounsaturated Fat: 2.21g
Cholesterol: 142.2mg
%
Sodium: 167.4mg
%
Potassium: 543.6mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 36.25g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6.12%
Iron: 20%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.68%
Riboflavin: 24.78%
Niacin: 28.52%
Vitamin B6: 33.3%
Folate: 4.95%
Vitamin B12: 12.3%
Magnesium: 8.55%
Zinc: 60.96%
Selenium: 73.54%
Copper: 12.87%
Manganese: 2.34%
Pantothenic acid: 18.99%
Phosphorus: 33.48%
