Turkey, all classes, neck, meat only, cooked, simmered
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook turkey)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Neck, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 18
Calories from Fat
% Daily Value
*
Total Fat: 0.73g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.17g
Cholesterol: 12.2mg
%
Sodium: 5.6mg
%
Potassium: 14.9mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.68g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.37%
Iron: 1.28%
Vitamin D: 0%
Vitamin E: 0.32%
Vitamin K: 0.46%
Thiamin: 0.24%
Riboflavin: 1.13%
Niacin: 0.85%
Vitamin B6: 1.05%
Folate: 0.2%
Vitamin B12: 0.38%
Magnesium: 0.38%
Zinc: 4.75%
Selenium: 5.17%
Copper: 0.77%
Manganese: 0.11%
Pantothenic acid: 0.7%
Phosphorus: 1.22%
