Turkey, all classes, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone and skin removed
Amount Per Serving
Calories: 2587.06
Calories from Fat
% Daily Value
*
Total Fat: 62.18g
%
Saturated Fat: 20.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 18.04g
Monounsaturated Fat: 13.26g
Cholesterol: 1413.1mg
%
Sodium: 1521.8mg
%
Potassium: 6435.04mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 473.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 30.44%
Iron: 175.13%
Vitamin D: 0%
Vitamin E: 37.86%
Vitamin K: 73.37%
Thiamin: 104.35%
Riboflavin: 214.84%
Niacin: 493.93%
Vitamin B6: 510.89%
Folate: 48.92%
Vitamin B12: 155.8%
Magnesium: 135.88%
Zinc: 343.49%
Selenium: 823.01%
Copper: 118.48%
Manganese: 22.83%
Pantothenic acid: 197.18%
Phosphorus: 423.93%