Turkey, all classes, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 3862.56
Calories from Fat
% Daily Value
*
Total Fat: 180.69g
%
Saturated Fat: 52.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 46.05g
Monounsaturated Fat: 59.24g
Cholesterol: 1522.74mg
%
Sodium: 1262.76mg
%
Potassium: 5199.6mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 521.82g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 48.28%
Iron: 184.67%
Vitamin D: 0%
Vitamin E: 31.41%
Vitamin K: 20.89%
Thiamin: 70.57%
Riboflavin: 193.35%
Niacin: 472.24%
Vitamin B6: 380.69%
Folate: 32.5%
Vitamin B12: 108.33%
Magnesium: 116.06%
Zinc: 366.45%
Selenium: 872.79%
Copper: 86.35%
Manganese: 19.5%
Pantothenic acid: 159.33%
Phosphorus: 376.97%