Turkey, all classes, meat and skin, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to Turkey, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 291.2	Calories from Fat
% Daily Value^*

Total Fat: 13.62g	%

Saturated Fat: 3.98g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.47g

Monounsaturated Fat: 4.47g

Cholesterol: 114.8mg	%

Sodium: 95.2mg	%

Potassium: 392mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 39.34g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.64%	Iron: 13.92%

Vitamin D: 0%	Vitamin E: 2.37%

Vitamin K: 1.58%	Thiamin: 5.32%

Riboflavin: 14.58%	Niacin: 35.6%

Vitamin B6: 28.7%	Folate: 2.45%

Vitamin B12: 8.17%	Magnesium: 8.75%

Zinc: 27.63%	Selenium: 65.8%

Copper: 6.51%	Manganese: 1.47%

Pantothenic acid: 12.01%	Phosphorus: 28.42%