Turkey, all classes, light meat, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 1329.4 Calories from Fat
% Daily Value*
Total Fat: 18.03g %
Saturated Fat: 5.78g %
Trans Fat: 0g
Polyunsaturated Fat: 4.86g
Monounsaturated Fat: 3.12g
Cholesterol: 693.6mg %
Sodium: 728.28mg %
Potassium: 3525.8mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 272.35g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 13.87% Iron: 76.42%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 49.32%
Riboflavin: 82.96% Niacin: 337.78%
Vitamin B6: 323.68% Folate: 23.12%
Vitamin B12: 86.7% Magnesium: 78.03%
Zinc: 124.85% Selenium: 402.95%
Copper: 43.35% Manganese: 10.98%
Pantothenic acid: 79.53% Phosphorus: 235.82%

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