Turkey, all classes, leg, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leg, bone removed
Amount Per Serving
Calories: 1135.68
Calories from Fat
% Daily Value
*
Total Fat: 53.62g
%
Saturated Fat: 16.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 14.85g
Monounsaturated Fat: 15.67g
Cholesterol: 464.1mg
%
Sodium: 420.42mg
%
Potassium: 1528.8mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 152.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 17.47%
Iron: 69.77%
Vitamin D: 0%
Vitamin E: 16.84%
Vitamin K: 27.98%
Thiamin: 21.84%
Riboflavin: 77.4%
Niacin: 97.22%
Vitamin B6: 90.09%
Folate: 12.29%
Vitamin B12: 32.76%
Magnesium: 31.4%
Zinc: 155.43%
Selenium: 294.84%
Copper: 42.04%
Manganese: 6.28%
Pantothenic acid: 65.79%
Phosphorus: 108.65%
