Turkey, all classes, giblets, cooked, simmered, some giblet fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup chopped or dice
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 199
Calories from Fat
% Daily Value
*
Total Fat: 11.86g
%
Saturated Fat: 3.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.29g
Monounsaturated Fat: 4.95g
Cholesterol: 289mg
%
Sodium: 64mg
%
Potassium: 270mg
%
Total Carbohydrate: 0.8g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.89g
Alcohol: 0g
Vitamin A: 715.8%
Vitamin C: 22.83%
Calcium: 0.6%
Iron: 42.83%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 0.75%
Thiamin: 1.8%
Riboflavin: 88.41%
Niacin: 34.99%
Vitamin B6: 29.05%
Folate: 83.75%
Vitamin B12: 554.17%
Magnesium: 4.5%
Zinc: 20.8%
Selenium: 82.71%
Copper: 13.45%
Manganese: 7.95%
Pantothenic acid: 24.47%
Phosphorus: 23.1%
