Turkey, all classes, dark meat, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 1271.25 Calories from Fat
% Daily Value*
Total Fat: 44.54g %
Saturated Fat: 14.95g %
Trans Fat: 0g
Polyunsaturated Fat: 13.32g
Monounsaturated Fat: 10.07g
Cholesterol: 701.73mg %
Sodium: 783.09mg %
Potassium: 2908.62mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 204.11g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 17.29% Iron: 98.88%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 54.92%
Riboflavin: 132.21% Niacin: 156.36%
Vitamin B6: 183.06% Folate: 27.97%
Vitamin B12: 67.8% Magnesium: 55.94%
Zinc: 218.32% Selenium: 415.52%
Copper: 74.75% Manganese: 11.19%
Pantothenic acid: 117.46% Phosphorus: 187.13%

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