Turkey, all classes, dark meat, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, bone removed
Amount Per Serving
Calories: 1785.68
Calories from Fat
% Daily Value
*
Total Fat: 93.24g
%
Saturated Fat: 28.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 24.97g
Monounsaturated Fat: 29.49g
Cholesterol: 719.12mg
%
Sodium: 614.08mg
%
Potassium: 2213.92mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 222.12g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 26.66%
Iron: 101.9%
Vitamin D: 0%
Vitamin E: 24.52%
Vitamin K: 42.42%
Thiamin: 31.24%
Riboflavin: 111.69%
Niacin: 142.61%
Vitamin B6: 129.28%
Folate: 18.18%
Vitamin B12: 48.48%
Magnesium: 46.46%
Zinc: 224.09%
Selenium: 436.32%
Copper: 60.6%
Manganese: 9.29%
Pantothenic acid: 93.73%
Phosphorus: 158.37%