Triticale
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 645.12
Calories from Fat
% Daily Value
*
Total Fat: 4.01g
%
Saturated Fat: 0.7g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.75g
Monounsaturated Fat: 0.41g
Cholesterol: 0mg
%
Sodium: 9.6mg
%
Potassium: 637.44mg
%
Total Carbohydrate: 138.49g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.06g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 7.1%
Iron: 27.41%
Vitamin D: 0%
Vitamin E: 8.6%
Vitamin K: 0%
Thiamin: 53.25%
Riboflavin: 15.13%
Niacin: 13.73%
Vitamin B6: 13.25%
Folate: 35.04%
Vitamin B12: 0%
Magnesium: 62.4%
Zinc: 44.16%
Selenium: 0%
Copper: 43.87%
Manganese: 308.16%
Pantothenic acid: 25.4%
Phosphorus: 68.74%
